When I tell people I went from spending $6,000 a month in New York City to living comfortably on $1,100 a month abroad, they assume I'm either lying or living in a tent.
Neither is true.
I'm living in a modern apartment, eating well, staying fit with a personal trainer, and maintaining the same quality of life I had in Manhattan โ just for 82% less money.
This is what geo-arbitrage looks like in practice. Not theoretical blog advice. Real numbers. Real life.
The NYC Reality: $6,000/Month
Let me break down what I was spending in New York:
| Category | Monthly Cost |
|---|---|
| Rent (1BR in Manhattan) | $3,200 |
| Food & dining out | $1,200 |
| Gym membership | $300 |
| Transportation (subway + Ubers) | $150 |
| Utilities & internet | $180 |
| Entertainment & misc | $600 |
| Health insurance | $370 |
| Total | $6,000 |
That's $72,000 a year just to exist in New York.
And I wasn't living extravagantly. No penthouse. No Michelin-star dinners every week. Just a normal, comfortable life in one of the most expensive cities in the world.
The problem? Even with a six-figure tech salary, saving 50% of my income meant I was still burning through $72k annually on lifestyle.
The Shift: Moving Abroad
After hitting my Coast FIRE number at 33, I didn't want to keep working just to fund an expensive lifestyle. I wanted freedom.
So I made a decision: geographic arbitrage.
I moved to Vietnam โ specifically Da Nang, a coastal city with beaches, modern infrastructure, and a thriving expat community โ and completely restructured my expenses.
Here's what my life costs now:
| Category | Monthly Cost |
|---|---|
| Apartment + utilities | $350 |
| Food budget ($20/day) | $600 |
| Gym membership | $20 |
| Scooter rental + gas | $75 |
| Personal trainer (3x/week) | $190 |
| Total | $1,235 |
Let's round it to $1,100โ$1,200/month depending on the month.
That's $14,400/year instead of $72,000.
Breaking Down the Numbers
Apartment + Utilities: $350
I live in a modern 1-bedroom apartment steps from the beach with: - Air conditioning - Fast WiFi (100+ Mbps) - Balcony with ocean breeze - 24/7 security - Walking distance to everything
In NYC, this would cost $3,000+ easily. Here in Da Nang? $350 all-in.
Food: $20/Day ($600/Month)
I eat out almost every meal. Thai food, Western food, healthy bowls, smoothies โ whatever I want.
$20/day gets you: - Breakfast: $3โ$5 - Lunch: $5โ$7 - Dinner: $7โ$10 - Coffee/snacks: $3โ$5
In New York, one meal out was $20โ$30 minimum. Here, I'm eating better for less.
Gym: $20/Month
A solid gym with free weights, machines, and cardio equipment. No frills, but everything I need.
(If I wanted the luxury gym with pool, sauna, and classes, it's $42/month โ still a fraction of the $300/month I was paying in NYC.)
Scooter Rental + Gas: $75/Month
I rent a scooter for $50/month and spend ~$25 on gas.
This replaces the $300/month I spent on subway passes and Ubers in NYC.
Personal Trainer: $190/Month
I train 3x/week with a certified trainer. Sessions are $15 each.
In New York, personal training was $100+ per session. I couldn't afford it.
Now? I'm in the best shape of my life for a fraction of the cost.
What I Gave Up (Spoiler: Not Much)
People assume moving abroad means sacrificing comfort. Here's what I actually gave up:
- โ Expensive rent
- โ $25 cocktails
- โ $8 coffees
- โ Overpriced everything
Here's what I didn't give up:
- โ Modern apartment (with beach access!)
- โ Great food
- โ Fitness routine (actually better now)
- โ Fast internet
- โ Social life
- โ Safety and comfort
- โ Living by the ocean
If anything, my quality of life improved. I have more time, less stress, I'm healthier, and I wake up to ocean views every day.
The FIRE Math: How This Changes Everything
Living on $1,200/month instead of $6,000/month completely changes your FIRE number.
In NYC: - Annual expenses: $72,000 - FIRE number (25x rule): $1.8 million
Abroad: - Annual expenses: $14,400 - FIRE number (25x rule): $360,000
That's a $1.44 million difference.
By moving abroad, I effectively "bought" my freedom years earlier than if I had stayed in New York.
Is This Sustainable Long-Term?
The most common question I get: "Yeah, but can you live like this forever?"
Honestly? I don't know. And I don't need to.
Here's the beauty of geo-arbitrage: it's flexible.
- If I want to move back to the U.S., I can.
- If I want to try another country, I can.
- If I want to increase my budget, I can.
The point isn't to live on $1,100/month forever. The point is that I can if I want to. And that optionality is freedom.
Right now, I'm letting my investments compound while spending a fraction of what I used to. In a few years, I'll have even more options.
The Real Cost of NYC (That Nobody Talks About)
Living in New York wasn't just expensive financially. It was expensive in other ways:
- Time: 1+ hour commutes, waiting for trains, sitting in traffic
- Stress: Noise, crowds, constant hustle
- Health: Less sleep, more takeout, gym too expensive to justify a trainer
Moving abroad gave me back:
- Time: I work from home, scooter everywhere in 10 minutes
- Calm: Quiet mornings, less chaos
- Health: Personal trainer 3x/week, better food, more sleep
These aren't things you can put a price on, but they matter more than the $6,000/month I was spending.
Final Thoughts
I'm not saying everyone should move to Vietnam. Geo-arbitrage looks different for everyone.
Maybe it's: - Moving from San Francisco to Austin - Moving from NYC to Portugal or Da Nang - Moving from LA to Mexico - Moving from London to Bali
The principle is the same: reduce your cost of living without reducing your quality of life.
For me, going from $6,000/month to $1,100/month was the unlock. It gave me freedom, health, and time.
And honestly? I'm happier now than I ever was in New York.
If you're on the FIRE path and feeling stuck because your expenses are too high, consider this: location is the biggest lever you can pull.
You don't need to earn more. You just need to spend smarter.
Start by saving $500/month, then explore Coast FIRE as a stepping stone to full financial independence.
Your future self will thank you.